My Story & Certifications

How I Found My Light

I was living in Manhattan, sitting in Madison Square Park, leading a life that my 15-year-old self – a teenage runaway who was addicted to drugs and alcohol – could only have dreamed of. I had access to the hottest clubs, mingled with celebrities, received invitations to VIP events, and traveled the world. Yet, in that moment, I felt so alone and out of place. I felt empty, lost, and confused, unable to understand why. I had overcome addiction, turned my life around, and climbed the corporate ladder to become a top performer in my field, accumulating multiple awards and even being promoted to NYC. Hadn’t I made it? So why couldn’t I shake this feeling of unfulfillment?

In that moment, I began to recognize that I was living a life that wasn’t in line with my values. If I continued, I would never truly feel fulfilled, know joy, or reach my most honest potential. I was living a life outside of all those things. A life I thought would make me happy, but only fed my ego. A life that proved to others, but not to me, that I was doing well. I was awakening, and it was uncomfortable. I knew I needed to change. I desired a life from the inside out, not the outside in. A life driven by spirit that would feed my soul.

That shift left me vulnerable to a new way of thinking, but I still struggled with old patterns and fears that held me back. I was plagued by anxiety, depression, and PTSD and once again found myself trapped in the grip of drugs and alcohol. My addiction worsened, and I even attempted to take my own life. It took me several years of hard work and determination to finally get sober.

I may have woken up to a new way of thinking, but I didn’t know a new way of being…

Thankfully, I knew where to turn and I went back to the fellowship that had helped me get clean and sober previously. During this time, I truly experienced my spiritual awakening. At my lowest point, I heard a voice saying, ‘You can die in the darkness or live in the light.’ I chose to live in the light and made room for change. I knew who I was beneath it all, heard my soul calling, and was desperate to align with it.

At this time, I learned that “humility equals being teachable,” so I embraced this mindset. I put aside everything I thought I knew and started over, building a new sense of self from the inside out. I came to understand that “action precedes motivation” and that I should “act as if,” so I started incorporating healthy behaviors into my life. Through this process, I discovered the power of acceptance and grew my faith in my Higher Power’s plan for me.

 I left my corporate life and scaled back to almost nothing

For two years, I didn’t work and focused solely on my growth and development as a spiritual and human being. Surprisingly, it was during this time of having little material wealth that I felt the richest. I was discovering and living a life aligned with my values, which brought me fulfillment. Eventually, I underwent a psychic change, and my new behaviors became a natural part of my being, no longer something I had to consciously emulate.

I learned to track my joy in life and found that helping others and promoting mind/body wellness were key to my fulfillment. So, I became a personal trainer. I evolved and started networking, creating corporate wellness events, and was even featured in a national event planning magazine. I was truly living and fully experiencing my new life.

A few years into my new life in corporate wellness, I had a setback when I had an accident that resulted in a traumatic brain injury and post-concussion syndrome. This changed everything about how I functioned in the world. My body could no longer function as I was used to, and I would constantly bump into things. I couldn’t walk a straight line, my cognitive skills were challenged, and I was plagued by chronic migraines, while my anxiety intensified. Despite these limitations, my spirit remained strong. I was blessed to have proof in my life that I could overcome even the most challenging of times.

 I immediately looked at what this was offering me, rather than what it was taking away

I embraced this as an opportunity and decided to focus solely on helping others and being a source of support. I used my experience and journey to inspire and motivate others to live their best lives. My injury became a blessing in disguise, as it allowed me to live fully in my purpose and bring joy and fulfillment to my life and the lives of others.

I sought the Universe’s direction and found myself spending more and more time mentoring others. I was able to share my experiences and support them in their journeys. I led by example, demonstrating that with the right tools and blueprint for living, one could live a life they loved despite any circumstances. I followed this path for several years, serving wherever I could. In doing so, I made room in my life to be guided to the next level, which brought me to where I am today and why I became a certified life coach.

The adversity, however, wasn’t over….

While I was launching my Life Coaching practice, I found a lump and was subsequently diagnosed with breast cancer. The timing was both the worst and the best. The moment I felt the lump, I knew it was simply part of my story, something else I could grow through and from. I never asked “why me.” I have learned that accepting what is happening is far easier than fighting what is entirely out of my control. I have also learned that if I choose to, I can thrive from adversity. As a result, I face cancer with optimism and the spiritual principles that have guided me through all my past troubles.

I am here, ready and equipped, with the tools that I have gained along my journey. These tools are paired with the knowledge I acquired during my life coaching studies and training in Neuro-Linguistic Programming.

I am capable, thriving, and eager to share my experiences and insights with you...

If you found yourself on my page, it’s likely that you are seeking transformation. Something within you is leading you towards what is possible for you and guiding you towards your purpose.

I can help you find the tools to get there and walk with you every step of the way. Let’s embark on this journey together. With my support and guidance, you will discover what truly lights you up and how to integrate it into your life. You’ll learn to overcome obstacles, cultivate resilience, and create a life filled with meaning, joy, and abundance. I am here to help you awaken the potential within you and unleash your full power to create a life that you love. Let’s get started!

We evolve in life when we align with our highest self and do what’s possible to help ourselves. This is where I can assist you. Regardless of whether you feel drawn to work with me or another coach, know that I believe in you and your greatness.


Certifications and Qualifications

Not only do I firmly believe that my personal experience qualifies me above all else to support you on your journey, but I also possess multiple certifications to enhance my ability to guide you on your journey though spirit and discovering purpose.